Yoga & movement
Yoga and dance-based movement, including Zumba, adapted to the people attending each batch.
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Kardhani · Kalwar Road, Jaipur
Group yoga & wellness in Kardhani, Jaipur.
Yoga, movement, breathing, relaxation, and journaling with Anita Sharma, alongside an individual diet plan. Morning batches in Kardhani, on Kalwar Road, Jaipur.
Book a free group demo
What the group programme can include
Movement, food, rest, and stress are connected.
Breathwork & relaxation
Simple guided practices for breathing, rest, and managing everyday stress.
Diet plans & lifestyle guidance
An individual diet plan and practical guidance for everyday eating, sleep, and routines.
Journaling & reflection
Guided journaling and time to reflect on everyday habits and experiences.
Find a batch that works for you
Morning batches
- 9:15-10:15 AM
- 10:30-11:30 AM
Evening batches can be arranged depending on interest and availability. Tell us your preferred time when you enquire.
Begin with a free one-hour demo
Message or call us, discuss a suitable batch, and book your demo before visiting. Women and men are welcome.
Call the studio · +91 92694 29716Your questions, answered.
Can I try the group programme before joining?
Yes. The regular group wellness programme includes one free one-hour demo session, so you can understand the format and decide whether it suits you before joining.
Can men join the group programme too?
Yes. Women and men are welcome. Groups may be mixed, and we will discuss the batch format and your preferences before you join. Individual diet consultations are also open to women and men.
Will every session include all these activities?
The activities vary with the people attending. Talk to Anita about your preferences and any limitations before choosing a batch.
Can I book only an individual diet consultation?
Yes. Individual diet consultations are a separate offering. You can receive personalized nutrition guidance without joining the regular group wellness programme.
Visit our Kardhani studio
B-52, Basement, Shivam Plaza, Below Dr. B. Lal Labs, Near Govindam Tower, Kardhani, Govindpura, Kalwar Road, Jaipur, Rajasthan 302044
Coming from Harnathpura, Gokulpura, or elsewhere in Jhotwara? Use our Google Maps pin to find the entrance below Dr. B. Lal Labs, near Govindam Tower on Kalwar Road.
Monday-Saturday · 9 AM-12 PM and 5 PM-7 PM